The aroma of a steak being seared in a cast-iron skillet means that dinner is just about ready. No matter what type of steak is on the menu, it should be caramelized on the outside yet tender and juicy on the inside. No one likes a steak that’s tough.
For some cuts, it’s important to tenderize steak before cooking. The term is as straightforward as it sounds—making meat more tender. There are a variety of not-so-secret kitchen secrets about the best way to tenderize steak, including one surprising household item: baking soda. Read on to learn how to tenderize steak with baking soda!
Does baking soda tenderize steak?
Yes, beyond its clever cleaning uses and role as a staple baking ingredient, baking soda can also be used to tenderize steak. Or any meat, really. According to professional chef and Taste of Home food writer Lindsay Mattison, it’s a surprisingly effective method.
Mattison explains that when baking soda comes into contact with a steak’s surface, it alkalizes the steak, or raises the steak’s pH levels. This helps the meat fibers be less tight. She clarifies that it’s similar to the salt in a brine solution, which makes the steak more tender (and tasty). It also helps the steak retain more water.
Just look at this TikTok from @CheffreyEats, who compares the outcome of cooking two steaks—one tenderized with baking soda and one without. The result is noticeable. As one user comments, “it makes a world of difference in tenderness.” Genius!
How to Make Steak Extra Tender
Take a look at the most unusual methods you can use to make steak more tender:
Baking soda
Add baking soda to the steak’s surface by delicately sprinkling it on. Mattison emphasizes to make sure not to overdo the amount of baking soda you use because it can easily over-tenderize the meat. Carefully rub the baking soda into the meat’s surface before moving it to a zip-top bag or glass bowl.
From there, leave it in the refrigerator for at least 3 hours or overnight. Then take the meat out of the container and rinse it ensuring that all—or most—of the baking soda is off the steak. Then grill the steak and see if you notice the difference!
Yogurt
Another surprising yet efficient tenderizing agent that Mattison suggests is plain Greek yogurt. Use it to create a marinade, and not only does it tenderize steak, but it creates a dynamic flavor, too.
Coffee grounds
Coffee lovers, this tenderizer is for you. It may not be the most common choice, but its acidic properties are somewhat similar to yogurt in enhancing the flavor and making the meat more tender. Try out this coffee marinated steak to see the process for yourself.
Our Best Steak Recipes
Tenderloin Steak DianeFor this classic skillet steak dinner, just sear the steaks in butter and top with a gorgeously silky mushroom cream sauce. It’s elegant and effortless all at once.
Cast-Iron Skillet SteakYou definitely don’t have to keep steak for special occasions. One of the easiest ways to cook it is seared in a cast-iron skillet with or without butter. All you need after that is a nice
leafy salad to complete the meal.
Psst! If you love steak, you need this
custom branding iron for grilled meats.
Steak with Chipotle-Lime ChimichurriChimichurri is a piquant herb sauce that complements steak perfectly. Once you learn how to make the sauce, you'll want to serve it all summer long.
Steaks with Mushroom SauceBy using top sirloin, this dish is great for a weeknight dinner for two or four. The rich mushroom-wine sauce brings out the best of the beef-forward flavor, and it tastes great with sides like roasted potatoes and green beans.
Quick Pepper SteakWith a simple sweet and savory sauce, sliced sirloin and fresh bell peppers, this skillet supper comes together in a flash. Serve it with steamed white, brown or cauliflower rice for a fuller meal.
Beef Steaks with Blue CheeseBroil, grill or quickly sear these steaks in a cast-iron pan to get a nice caramelized crust on the outside while keeping the meat tender inside. The size of the steaks, blue cheese topping and croutons can easily be cut in half for smaller portion sizes.
Flank Steak PinwheelsButterfly and flatten a flank steak so there’s a large surface area for this savory red pepper and spinach stuffing. Roll it up, wrap in bacon (yes!) and grill for a few minutes. Once sliced, serve with a delicious creamy blue cheese sauce.
Key West Flank SteakFlank steak is great for the grill, especially with this lime and garlic marinade, and it cooks quickly, just a few minutes per side. After letting it rest, slice against the grain. Need more ideas for this economical cut of beef? Check out some of our other
flank steak recipes.
Zesty Steak SaladCook marinated top sirloin steak for this zesty salad, or feel free to use leftover steak from another meal. While the base is leafy romaine lettuce, add anything else you love to the bowl, from cucumbers and mushrooms to cheese.
Air-Fryer Steak FajitasOf course you can make steak in the air fryer! This marinated flank steak takes less than 10 minutes. While you let it rest, slice avocado, onion and lime wedges for serving.
Mushroom Steak Salad with Walnut VinaigretteThis steak salad is a great date night steak recipe because it’s impressive but easy to throw together for any night of the week. Serve with some crusty bread and a great bottle of wine.
Grilled Onion & Skirt Steak TacosSkirt steak is usually a pretty tough cut with lots of connective tissue. That’s why you want to use something like this beer and lime marinade to tenderize it and add flavor. Like other
grilled steak recipes, a quick sear over the fire is all it takes.
Beef Filets with Portobello SauceThese steaks with a rich and savory portobello mushroom sauce are a perfect meal for two. Complete the meal with zesty potatoes, a leafy salad and a hunk of great bread.
Flank Steak with Cilantro & Blue Cheese ButterOnce you learn a great
steak marinade recipe, you’ll be able to turn even the toughest cut of meat into a delicious dinner. This sweet citrus marinade transforms flank steak into a tender flavorful cut.
Garlic Grilled SteaksElevate your grilled strip or ribeye steaks with this amazing garlic mixture. Have extra? Learn how to repurpose last night’s dinner into one of these amazing
leftover steak recipes.
Citrus Steak SaladThere are so many wonderful flavors in this salad, thanks to fresh greens, mandarin oranges, strawberries and a citrusy vinaigrette. The only thing you need to cook is the steak, and dinner is on the table in no time.
Flank Steak with CouscousFor this recipe, use sirloin steak if you prefer it over flank steak. Both take only minutes to broil and have lots of beefy flavor. Make sure to cut against the grain for the most tender pieces.
Tenderloin with Horseradish Cream CheeseThe sharp peppery flavor of horseradish has always been a great foil for a rich, juicy steak. Blend it with cream cheese, parmesan and parsley for a delicious steak topper, and serve with a classic baked potato.
Teriyaki Steak SkewersThese teriyaki steak skewers will be the hit of your next backyard barbecue. The aroma alone will get everyone’s attention, but once they taste the sweet and savory marinade, they’ll be hooked. You can easily double or triple this recipe for a crowd.
Southwest Steak & PotatoesMake this whole meal on the grill for your next cookout. The steak gets a brush of vinegar and Worcestershire before a rub of zesty spices, and the potatoes taste great with a little char from the fire.
Maple & Blue Cheese SteakA marinade of balsamic vinegar, maple syrup and Dijon adds a ton of flavor to this steak, and it complements the sharp blue cheese topping. Any cut that you’d grill works here, including sirloin, strip or ribeye.
Smoky Espresso SteakWith espresso, cocoa and pumpkin pie spice, it may sound like you’re making dessert, but it’s actually a delicious rub that transforms broiled or grilled flat iron steak into a flavor bomb.
Grilled Steaks with Marinated TomatoesTalk about peak summer. Sometimes all you need for a perfectly grilled steak is a side of fresh garden tomatoes marinated in raspberry vinaigrette and fresh herbs and spices. A side of cheesy potatoes or sauteed green beans work, too!
Garlic-Rubbed T-Bones with Burgundy MushroomsPorterhouse or T-bone steaks are great on the grill, especially when rubbed with garlic and served with wine-soaked mushrooms. Take dinner to another level with
creamy twice-baked potatoes and a Caesar salad.
Chili-Rubbed Steak & Bread SaladThe chili-rubbed grilled steak and fresh vegetables make this panzanella-like salad a one-bowl meal. Use thick-cut bread for the cubes so they can soak up all the flavors.
Grilled Ribeyes with Herb ButterWith Dijon and herbs de Provence, this full-flavored marinade practically takes you to the French countryside. After the steaks come off the grill, top with a savory herb butter. For something more American, try our new obsession:
cowboy butter.
Chipotle-Honey Grilled T-BonesFor all the heat lovers out there, these T-bones have a spicy kick. Great on the grill or seared indoors, make these the centerpiece of a Tex Mex-inspired dinner.
Peppered Ribeye SteaksThis peppery DIY steak rub brings out all the beefy flavor of grilled ribeye steaks. Pair it with a
sweet corn and tomato salad for a perfect summer meal.
Grilled Steak PinwheelsEasy to prepare, steak pinwheels make a statement, especially with this savory mushroom filling. It’s a great summertime option when the grill (and the days and nights) are hot and you want to keep the kitchen cool.
Bacon-Wrapped Filets with Scotched MushroomsYou’ve seen the bacon-wrapped filet mignon at the grocery store, but it’s just as easy to make at home. This recipe is perfect for two (yay, date night!), but it can easily be doubled or tripled for a dinner party.
Merlot Filet MignonRemember: when you’re cooking with wine, don’t use the cheap stuff; cook with one you’d like to drink. It makes all the difference in a buttery wine sauce like this.
Chocolate-Chipotle Sirloin SteakCocoa powder won’t make your steak sweet. Unsweetened chocolate adds depth and color to steak. It’s also a perfect complement to smoky chipotle peppers. Here are some other surprising
ingredients that take your steak from good to great.
Steak with Citrus SalsaIn the summer, this lime marinade perks up grilled steaks. In the winter, broiled or pan-seared steaks get a blast of sunshine from citrus salsa.
Ginger Steak Fried RiceTurn leftover rice and steak into a quick fried rice. Broccoli slaw mix and frozen peas make it an easy-peasy weeknight meal.
Spicy Flank SteakSpice up a flank steak with red pepper flakes and chili powder, and then serve with a cool sour cream sauce. If you prefer, grill the steak over medium-high heat rather than broiling.
