How Long Does Cooked Chicken Last in the Fridge?

Updated: May 02, 2024

You roasted a whole chicken and have leftovers—but how long does cooked chicken last in the fridge? Most cuts won't last as long as you'd think.

I like to keep cooked chicken on hand for weeknight meals. I’ll often roast a whole chicken—or pick up a rotisserie chicken if I don’t feel like cooking—then carve the meat and toss it in the refrigerator. How long does cooked chicken last in the fridge? Unfortunately, not as long as you might think.

How long does cooked chicken last in the fridge?

Even though most people keep leftovers for a week, the USDA recommends using cooked chicken within three to four days. Here’s how to store different types of cooked chicken:

  • Whole chicken (including cuts like breasts, thighs and wings): Refrigerate within two hours after cooking.
  • Ground chicken: Refrigerate within two hours after cooking.
  • Rotisserie chicken: Refrigerate any leftovers.

Your deli meat may stay fresh for a day or two longer than cooked chicken. Use fresh chicken deli meat within three to five days. For chicken lunch meat sealed in a package, use within two weeks of purchase or within one week of the best-by date. Once opened, use within three to five days. If you want it longer than that, know that you can freeze deli meat before it goes bad.

How to Store Cooked Chicken

Store cooked chicken in an airtight container in the fridge. We use glass storage containers since they don’t absorb odors like plastic containers. It’s OK to leave the chicken uncovered as it cools down, but covering it after will ensure the leftover meat stays juicy.

Keep in mind that many chicken recipes freeze well, too. The Taste of Home Test Kitchen recommends freezing chicken in its original package and wrapping it with heavy-duty foil, plastic wrap or freezer paper, or placing the package inside a freezer bag. You can also open chicken and repackage it in smaller amounts in freezer-safe bags.

To defrost frozen chicken, remove it from the freezer and place it in the refrigerator. Smaller cuts of chicken will thaw overnight, whereas larger cuts (or whole chickens) may take one to two days to thaw. Chicken thawed in the refrigerator can be refrozen if you don’t use it. (Phew!)

In a time crunch, thaw chicken in cold water or in the microwave—but know that you can’t refreeze the meat if you use either of these methods. Place the frozen chicken in a leak-proof bag and submerge it in cold water. Change the water every 30 minutes. A whole chicken should thaw in about three hours.

How to Tell If Chicken Is Bad

Our recommendation is always “when in doubt, throw it out,” but there are some common signs that chicken has spoiled. Start by giving it the sniff test. The spices used in cooking the chicken can often mask subtle smells, but if it smells sour or sulfury (like rotten eggs), the chicken is definitely past its prime.

Bad chicken also has a grayish appearance and you definitely don’t want to eat it if it’s greenish or bluish in color. Any visible signs of mold or a slimy texture also indicate that chicken has spoiled.

How to Use Cooked Chicken

If you need to use cooked chicken in the next day or two, you have plenty of options. Chicken salad recipes are a classic way to put leftover chicken to use. Plenty of shredded chicken recipes and rotisserie chicken recipes will give your cooked chicken a new life. Here are even more ideas:

  • Add shredded chicken to soup recipes to turn them into chicken soup recipes.
  • Sprinkle chicken over a green salad to turn a side salad into a meal.
  • Mix cooked chicken into a pasta dish. This works especially well with a pesto or vodka sauce.
  • Make Buffalo chicken tacos by tossing shredded chicken with Buffalo sauce. Top each taco with blue cheese and shredded lettuce.
  • Dress the meat with barbecue sauce to make barbecue chicken sandwiches.
  • Layer a tortilla with chicken and cheese and heat it up for chicken quesadillas.
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