Simple Black Bean Burgers

Whether you’re vegetarian, it’s Meatless Monday or you’re simply trying to eat more plant-based meals (yay!), knowing how to make a classic black bean burger is essential. In this quick and easy recipe, the burgers are made with a tasty combination of black beans, onion, garlic and bread crumbs for a truly satisfying patty. Top with your favorite fixings and serve with a side of homemade fries and dinner is served.

Black Bean Burger Ingredients

• Black beans: Drain the beans thoroughly before using.
• Bread crumbs: We recommend using panko bread crumbs since they’re lighter and crunchier.
• Egg: Egg is the binding agent here so ensure it’s at room temperature before using.
• Onion and garlic: No need to saute the onion and garlic before adding them to the patties; just make sure they’re finely chopped.
• Seasonings: A bit of salt, pepper and cumin does the trick nicely.
• Canola oil: Brush the patties with oil before searing them to avoid sticking.
• Hamburger buns: We prefer to toast the buns. This process can be done either in the oven, on the stovetop or in the toaster.
• (Optional) Toppings: Lettuce leaves, tomato slices, sliced pickles, ketchup, mustard and mayonnaise are all good topping options. Feel free to add the sliced cheese of your choice, too (top the burgers with cheese as soon as you flip them so the cheese gets melty).

Directions

Step 1: Make the patty mixture

In a large bowl, combine the black beans, onion, garlic, salt and pepper. Use a potato masher to blend the ingredients (alternatively, you could use a food processor to do this). Add the egg and then the panko.

Step 2: Form the patties

Form the mixture into six evenly sized patties.

Step 3: Cook and serve the burgers

Lightly brush a skillet (ideally cast iron) with oil and heat it over medium heat. Cook the burgers for about four to five minutes on each side, until charred. Serve on buns with your favorite fixings.

Editor’s Tip: Let the patties cool a bit before serving them, as they tend to hold their shape better this way.

Black Bean Burger Recipe Variations

• Add veggies: We like adding finely chopped bell pepper or porcini mushrooms to the patties.
• Use different seasonings: Feel free to get creative with the spices and seasonings here. Smoked paprika and soy sauce are both delicious in these burgers.

How to Store Black Bean Burgers

Store any leftover patties in a tightly sealed container in the fridge for up to three or four days.

Can you freeze black bean burger patties?

Absolutely. These black bean patties freeze well and stay good for up to two months as long as they’re stored properly. To do so, freeze the patties on a baking sheet for a few hours (or overnight), then transfer them to a freezer-safe storage container.

Black Bean Burger Recipe Tips

Can I make these burgers vegan?

Yes! You can easily make these burgers vegan by using a plant-based egg substitute instead of the egg.

Can I make black bean burgers gluten-free?

Yes. Substitute for gluten-free breadcrumbs and gluten-free buns.

What should I serve with black bean burgers?

We like serving these burgers with a side of sweet potato fries and a green salad for a well-rounded, nutritious weeknight meal.