Beef and Spinach Lo Mein Tips
What other noodles can I use in beef and spinach lo mein?
Whole wheat or other multigrain spaghetti can be great in Asian dishes. Besides being more nutritious than regular spaghetti, they give a more robust and toothsome texture. Buckwheat or soba noodles would also be nice, and we always love a good
ramen noodle recipe.
How do I store beef and spinach lo mein?
Cover and refrigerate the leftovers promptly and eat within 3 days. Find out
how long leftovers keep, whether it's raw meat, pizza or other stir-fries.
Can I make this beef and spinach lo mein vegetarian?
Yes—simply leave out the beef! Or, whisk 3 large eggs with 3 tablespoons water, then fry it as a thin omelet in a bit of sesame oil in the large skillet. Slide the omelet onto a cutting board and proceed with stir-frying the vegetables. Then, chop up the omelet into little ribbons, and stir it in with the spaghetti. If you love this recipe, try our
best stir-fry recipes.
—Christine Rukavena, Taste of Home Senior Book Editor
Peppers (Hot)
Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Nutrition Facts
1-1/3 cups: 358 calories, 10g fat (2g saturated fat), 51mg cholesterol, 681mg sodium, 40g carbohydrate (6g sugars, 4g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1-1/2 starch, 1 fat.